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What if we could make repetitive tasks fulfilling and purposeful? Wouldn’t it be great if our work could nurture us, improve our health and benefit our communities? The person that has most control over the…

Slippers. Seriously. It's winter boot season and winter boots, whilst ideal for conveying one from home to office do NOT make for a comfortable all day wear. I'm astounded by the workplace comfort afforded by…

Work is increasingly something that we define ourselves by. What we do acts as a façade and the office is often a place to be someone different. We like to keep our work separate from…

Here it is! Exciting isn't it? This all new for 2018 Sodak blog should deliver regular instalments of... Sodak News. Bob's Behavioural Science Adventure Paul's Gap Year News from the Sodak community (which includes clients, partners…

This is the first month of my 2018 Gap Year project. Each month I'm inserting a gap in an ongoing behaviour pattern. In January, along with everyone else, I'm abstaining from alcohol. I'm not a…

This year I'm going to have a go at cutting out a different behaviour each month. As it's "Dry January" it made sense to start with drinking alcohol. This is how my year looks... January…