Atomic Habits: Tiny Changes, Remarkable Results
Designing the environment for the behaviours and habits you want. Clear’s summery is fairly clear and actionable.
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
Picking apart the mechanisms that lead to addictive behaviour and Brewer then offers mindfulness as a way to break inconvenient habits. Another reason to give the practise a go.
Rebel Ideas: The Power of Diverse Thinking
We all know that the echo chamber is bad and Syed shows that building teams with a diverse mind set can lead to rebel ideas.
The Master and His Emissary: The Divided Brain and the Making of the Western World
Debunking the myths of left/right brained using a lifetime of research