A lot of people, like 95% of people we teach behavioural science to, have a major light bulb moment around human behaviours and how they work. Sometimes it’s transformational, like, life changing.
A lot of people, like 95%, find it hard to find the time to use the change tools and the techniques we suggest to change behaviour.[…]
We are, at this moment in time, the sum of everything we have experienced and done. In 10 or 20 years time, we will be a different people… we will be the sum of what that person has experienced and done. That’s good news, because we can, with a bit of effort, future design ourselves, to be, someone a bit or a lot different.[…]
We are forever changing, we are become different people as we move through different environments.
But…
Your brain adapts and changes to/by the behaviours (actions) you do.
Every day, your behaviours shape and reshape your neural networks […]
There is an advantage to leaning towards determinism slightly, not fully, after all, if it were, what’s the point of doing anything – Oh, no[…]